Livat's Wellness & Craft Club
Join us for a relaxing blend of wellness and craft activities, where you can discover new skills, while mastering breathwork and seated yoga.
We have a whole programme of activity running in the atrium from 30th April - 10th May 2024.
The Wellness Club
Chatty Tuesdays
Tuesday 30th April & 7th May 2024
12pm - 2pm
Chatty Tuesdays invites you to make new connections and chat with others – and enjoy a free hot drink while you do - every Tuesday afternoon.
Whether you’re looking for more human connection, love chatting to new people or just want to spend 10 minutes with some friendly faces, Chatty Tuesdays is a relaxed, drop-in space to help you feel more connected to those around you. A free hot drink will be available to everyone who comes along (available while stocks last).
Breathwork & Stretching Workshops with Coach & Therapist @aliyahcoaching
Tuesday 30th April & 7th May 2024
230pm, 330pm, 430pm
Friday 3rd & 10th May 2024
1pm, 2pm, 3pm & 4pm
Learning how to tap into the power of your own breath, your internal medicine to regulate your nervous system, release excess cortisol in the body and relieve & prevent stress & anxiety.
Learn tips on how to use breathwork and seated yoga to manage, prevent & relieve stress, anxiety, depression and overwhelm.
Craft & Cultivate
The art of Calligraphy with Influencer @nerissapratt
Friday 3rd May 2024
1pm & 3pm
Learn the basics of the art of calligraphy, practice the skill of beautiful writing and create your own piece of penned art to take home.
Make your own Macramé wall hanger with Influencer @nerissapratt
Friday 3rd May 2024
2pm & 4pm
Make your own mini wall hanging using the craft of Macramé to add a personal touch to your home.
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All activity is FREE to attend.
Maximum 15 persons per workshops, based on first come first serve.