Located at the Serenity Space (opposite O2)
19th – 21st January 2026
Spaces are limited. Book your space via the links below!
January doesn’t have to feel grey. This Blue January, Livat Hammersmith is hosting a series of uplifting wellness workshops designed to help you reset, recharge and reconnect – right in the heart of the centre.
Livat is collaborating with Somatic Therapist & Coach @Aliyah_breathefeelheal to bring you a series of workshops to support your mental and emotional wellbeing.
From calming mindful moments to creative and movement-led sessions, our workshops are all about supporting your wellbeing in a relaxed, welcoming way. Whether you’re popping in for a lunchtime lift or planning a more intentional self-care moment, there’s something to suit every mood and schedule.
Workshop schedule:
Monday 19th January
12-1230pm: Breathwork
1230-1pm: Meditation Visualisation
1-130pm: Breathwork
*Bookable only | 530-630pm: 1-1 Coaching / Therapy session. Book your space HERE*
Tuesday 20th January
12-1230pm: Breathwork
1230-1pm: Meditation Visualisation
1-130pm: Soundbath
530-630pm: 1-1 Coaching / Therapy session
Wednesday 21st January
12-1230pm: 1-1 Coaching / Therapy session.
1230-1pm: Pop in to find out about Livat’s next free coaching group
*Bookable only | 6-7pm: Breathwork, Inner-child Healing & Soundbath. Book your space HERE*
Spaces are limited, so we recommend booking in advance to avoid missing out.
Make January brighter, at Livat Hammersmith.
*Please note: Bookable workshops require a £5 refundable deposit. This deposit can be claimed after attending the session. If the session is not attended, the deposit will be donated to the Hammersmith & Fulham Foodbank.
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More about Aliyah
"I run a coaching, breathwork and therapy company called 'Breathe Feel Heal'. I help individuals understand and release trauma in the body, manage & transform anxiety, relieve stress and support depression recovery. I specialise in inner child, trauma and attachment wound healing as well as subconscious reprogramming. I am dedicated to support and empower you to transform anxiety, fears and limiting beliefs so you can step into your true, authentic self with love, trust & courage. (See link to website & google reviews below) I am also in training to specialise as a Trauma Therapist.
Take time out for ‘YOU’ to access inner peace, find a deeper connection and help regain a sense of control and clarity over any emotional struggles, challenges and/or life transitions.
When we function from fear - we lose sight of our true self and fail to meet our own needs, seeking validation, approval and safety from external sources. What trumps fear? Love. When we choose to be more loving, kind and compassionate with ourselves, we can allow ourselves to feel, heal, grow and evolve into who we are meant to be with courage, purpose and passion."
