Christmas Wellness Retreat at Livat
Don't miss out on this festive opportunity to rejuvenate your mind, body, and spirit.
Location: Serenity Space (opposite Clarks)
Dates: Tuesday 3rd December - Saturday 7th December 2024
Times: 12pm - 7pm Tuesday - Friday & Saturday 11am - 2pm
Take a moment to unwind from the hustle and bustle of holiday shopping and join us for FREE wellness classes, designed to help you find balance, rejuvenate your spirit, and enter the season with a calm mind.
Our cosy serenity space offers a variety of sessions:
Tuesday 3rd December
12pm - 12.40pm: Breath of Joy
1pm - 1.40pm: Winter wonderland Visualisation Meditation
1.30pm - 2pm: New Year Intention Setting Circle
2pm - 5pm: 1-2-1 Session with @aliyahcoaching (Book your space HERE)
5.30pm - 7pm: Holiday Harmony Workshop: Navigating family dynamics and boundaries for Christmas
Wednesday 4th December
12pm - 12.40pm: Breath of Joy
1pm - 1.40pm: Yuletide Yin Yoga
1.30pm - 2pm: Gift of Self-love meditation (with Chakra healing & Aromatherapy)
2pm - 5pm: Drop-in Wellness Consultations with @Aurora_argesi and @aliyahcoaching
5.30pm - 7pm: Transformative Yin Yoga & Chakra Healing Workshop
Thursday 5th December
12pm - 12.40pm: Breath of Joy
1pm - 1.40pm: Meditation Self compassion meditation
1.30pm - 2pm: New year Intention setting circle
2pm - 5pm: 1-2-1 Session with @aliyahcoaching & @maxwilsoncoaching (Book your space HERE)
5.30pm - 7pm: Sleigh the Overwhelm - A Men's Mental Health Workshop
Friday 6th December
12pm - 12.40pm: Breath of Joy
1pm - 1.40pm: New year Intention setting circle
1.30pm - 2pm: Silent Night Christmas Meditation
2pm - 5pm: 1-2-1 Session with @aliyahcoaching & @maxwilsoncoaching (Book your space HERE)
5.30pm - 7pm: Breathwork Release Workshop (Book your space HERE)
Saturday 7th December
11am - 11.30am: Gift of Self Love meditation (with affirmations, gentle breathwork & aromatherapy)
12pm - 2pm: Breathwork & Inner child healing workshop (Book your space HERE)
Our team of coaches, therapists, and holistic teachers will guide you through Men's Circles, Chakra Healing, Breathwork releases, and self-love meditations. From navigating family dynamics and setting boundaries during Christmas, to embracing love and kindness; there's something for everyone!
Drop in for free sessions or join our ticketed events for a deeper dive into wellness.
Find your perfect session and embrace a healthier, happier you this holiday season!